Whenever I meet up with my girlfriends, our conversations always drift to how often our kids fall sick in childcare. It’s something I got used to early on—Hengboi started infant care at just 2 months old, and back then, it felt like we were paying full school fees only for him to attend half the month because he was home sick the rest of the time. Hengboi entered infant care much later, but still, he fell sick many times and i eventually made the decision to pull him out of infant care and to build up his immunity first at home. Check out my full post on this matter.
Hengboi2 used to have constipation issues—he would only poop once every three days, and each time, it was a struggle. His stools were hard, and he would sweat all over while trying to pass them. It was heartbreaking to watch. That’s when my sister introduced me to Avance LB-30, a probiotic supplement known for its gut health benefits. I was amazed at the results—his bowel movements became more regular, and he no longer had to strain. Seeing these improvements, I also introduced ImmuGain and Propolis to my boys’ daily routine to further support their immune system. Now, even if they do fall sick, they recover much faster! If your child struggles with digestion or frequent illnesses, keep reading to learn how these supplements made a difference in our lives.
The Game Changer: Avance LB-30 Probiotics
LB-30 contains 30 billion CFU of 12 probiotic strains, including Lactobacillus and Bifidobacterium, which help balance gut bacteria and support digestion. It also includes prebiotics, which nourish the good bacteria in the gut, enhancing overall digestive health.
I was skeptical at first, but I decided to give it a try—and I have never looked back since!
Within a short time, I noticed a significant improvement. Hengboi2’s bowel movements became more regular, from once every three days to every one to two days. More importantly, pooping was no longer a struggle. His stools were softer, and he no longer had to strain and sweat just to go. Seeing him more comfortable and happy was such a relief!
Daily Supplements for Stronger Immunity
Here’s what I give my boys every morning to help regulate their gut and build a strong immune system:
1️⃣ Biogaia Probiotic Drops with Vitamin D3
- This probiotic helps regulate gut health, which plays a huge role in immunity. I started giving it to my boys when they were just 2 months old, adding it into their milk (after it cooled down to avoid destroying the live strains). Once they turned 1, I switched to adding it into their Scott’s Cod Liver Oil instead. You can get it from Shopee, which is often cheaper than retail stores.
2️⃣ Scott’s Emulsion Original Cod Liver Oil
- Made from cod liver oil, this contains Omega-3 fatty acids (DHA & EPA), Vitamin A, Vitamin D, and Calcium—all essential for healthy growth and a strong immune system. A daily serving helps meet their recommended Omega-3 intake. I introduced this when they turned 1 year old.
3️⃣ Sambucol Kids Formula Vitamin C (120ml)
- This supplement is made from black elderberries, which are packed with antioxidants and known to support the immune system. I started this when they were 1 year old to give them an extra layer of protection against common colds.
Since I saw such great results with LB-30, I decided to further support my boys’ health by adding two more Avance supplements to their routine:
4️⃣ Avance LB-30 Probiotics (alternate with Biogaia Probiotic Drops) – A powerful probiotic blend that promotes digestion, relieves constipation, and supports gut balance.
5️⃣ Avance ImmuGain – A colostrum-based supplement rich in antibodies and immune-boosting factors. It helps strengthen their immunity, which is especially important for young kids exposed to germs at school and playgrounds.
6️⃣ Avance Propolis – A natural bee-derived product known for its antibacterial and anti-inflammatory properties. It helps fight off infections and supports overall well-being.
With this combination, I’ve noticed that even when my boys fall sick, they recover faster than before. This has given me so much peace of mind as a parent!
Why I Trust Avance and BWL
Avance supplements are distributed by Best World International (BWL), am Singapore-based company known for its high-quality health and skincare products. Founded in 1990, BWL has grown into a trusted name in wellness, with a strong reputation for using science-backed formulations.
One thing to note is that Avance products are not available in retail stores like Guardian or Watsons. If you’re interested in trying them out, feel free to drop me a message or PM me—I’d be happy to share more about my experience!
Final Thoughts
Seeing the positive changes in Hengboi2 has made me a firm believer in gut health and the right supplements. I now add these 3 supplements – LB30, Propolis and Immugrain to my daily mix of must eat supplements like Scott’s Emulsion Cod Liver Oil – Original and Sambucol Kids. If your child is facing similar digestion or immunity issues, you might want to consider Avance too. It’s been a game-changer for us, and I hope it can help your little ones too!
Adding Another Layer of Support with Eu Yan Sang
Besides probiotics, I also turn to traditional Chinese medicine (TCM) when my boys fall sick. Whenever they start coughing or showing signs of illness, I give them Eu Yan Sang Kitz Powder, which contains carefully selected herbs to support lung health and boost their immune system. It helps soothe their cough and promotes faster recovery, making it a great addition to their wellness routine.In addition to supplements, I also bring them to Eu Yan Sang for pediatric Tui Na. This gentle TCM massage therapy helps improve their circulation, strengthen their immunity, and relieve symptoms like cough, phlegm, and digestive discomfort. I’ve found that combining Western and traditional remedies has been the best approach for my boys’ health!If you’re looking for more natural ways to support your child’s recovery, check out my detailed Eu Yan Sang Kitz Powder review here to learn more.
Want to know more? Leave me a comment or reach out to me on instagram @hengtrail, and I’ll be happy to share!